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Nutrition

How Your Eyes Can Benefit from Lutein and Zeaxanthin

How Your Eyes Can Benefit from Lutein and Zeaxanthin

You may have seen or heard about lutein.  How about Zeaxanthin? What exactly are Lutein and Zeaxanthin? Lutein and zeaxanthin are two types of carotenoids, which are yellow to red pigments found in vegetables and other plants.  They are both powerful antioxidants that...

5 Healthy Foods That Are Great for Your Eyes

5 Healthy Foods That Are Great for Your Eyes

Dr. Allen Ho, a retinal surgeon and director of the clinical retina research unit at Wills Eye Hospital explains how carotenoids, found in fruits and vegetables, act as powerful antioxidants.  And these antioxidants help to combat free radicals that damage your body...

Fun in the Springtime Sun!

Recently a couple of our team members took a few minutes to...

Voted Charlottesville’s #1 Favorite Eye Doctor!

Thank you to our many patients and friends in the community...

Online Vision Screenings Stop Short in Seeing Your Total Eye Health

We were featured in OurHealth Magazine! Download...

There’s a good chance that as a contact lens...

Driving and Vision as we Mature

To qualify for a driver’s license in the...